Similar to Levels 1 and 2 of the Olympic program, athletes can compete for Xcel bronze without meeting all skill requirements, but receive deductions based on lack of skill. Is the xcel Bronze Level program a lower level of the Olympics? And can you still join the elite? Is it a competitive team that hopes to reach more competitive levels? Are you just trying to measure where that level is going? Would the Olympic team be a more competitive level? My daughter is 12 years old. She was a cheerleader at school. I went to the summer gymnastics camp and got a place in the Excel program. My question, is it too old for Jo gymnastics levels Xcel Platinum level gymnasts must have seven skills in all events, minus jumping. Split requirements become more important and they must execute a “B” element on all events. Thank you for not being the oldest, but I`m almost the tallest and I`m bronze In this article, you got to know the latest version of the Xcel gymnastics requirements for 2022-2026. An example of a routine that meets all the requirements would be: jump to the front support – plaster – back hip circle – get off the stand. Have these Xcel level requirements been updated with the new 2018-2022 changes, or does it not affect the requirements? Isn`t that like a world record???? I`m ten years old and I`m and bronze, but I literally can only do three The main goal of the Xcel program is to allow gymnasts to progress and excel at their own pace with more flexible rules of play in the sport. Many Xcel programs across the country take fewer hours than the traditional 10-step development program also run by USAG.
In addition to qualification requirements and restrictions, the Xcel program has softer rules regarding deductions and penalties that judges should take. There is no Excel program in Canada, so what should I do? It`s not fair, nobody cares about gymnastics in Canada, all they care about is American gymnastics. I wanted to order gym equipment and they had to ship it from the U.S. because they don`t have gym equipment here in Canada (they only have it in gyms). I also had to buy my jersey in a basement from strangers because they hadn`t put away a jersey! Sorry for the grammar. Every four years, the rules of Xcel gymnastics change under USA Gymnastics. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. There is always a lot of talk about what those changes will be. This article has been updated with changes to the Xcel Code of the 2022-2026 items.
I will soon be 16 years old and I am about to join the bronze. It really depends on the gym you`re in, but it doesn`t matter how old you are for each level. In the Xcel program, each level has common requirements that it must meet. As long as the requirement is met, there is no further deduction for not achieving a 180-degree division in its division element. Excel Gold probably, but in dpinding on your other Excel Silver-Excel Platinum capabilities No deductions will be taken for the extra turns in Xcel Bronze. The gymnast will not perform laps on the bar, so this principle does not apply there. But this applies to other professions. A bronze gymnast can “pump” her legs or make small throws between skills as much as she wants without getting an additional deduction of 0.30. These extra throws can still receive rhythm and execution deductions, but they do not receive an additional swing deduction. I am in bronze xcel I am 10 years old I participate in the team called Firebronze Another example of this is the division requirements for balance beams and floor exercises. Many athletes in the development program struggle to achieve good results due to split deductions from requirements. In DP rules, a split element, such as a jump or jump, must reach 180 degrees to avoid a deduction.
This is often difficult for gymnasts to achieve. The Xcel Gymnastics Program is an alternative gymnastics program that was created with less stringent rules and skill requirements than the Olympic program. At the Xcel Gold level, the requirements are slightly increased to include 6 skills on bars and 7 skills on beam and floor. Just like bars, an Xcel bronze beam routine has 4 special requirements.